Simple Self-Care Advice for Busy People

Actionable ways you can take care of number one — yourself.

Photo by Alex Kotliarskyi on Unsplash

Burn out is just too damn easy, isn’t it?

I don’t know if it’s the added pressure of the current pandemic, a culture that encourages nonstop hustle, or what — but people are stressed and burning out more frequently and (sometimes) more spectacularly than ever.